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Firehouse Subs menu · November 2026

Firehouse Subs menu prices (November 2026)

Real prices from Firehouse Subs’ own online ordering for one Miami restaurant, checked today, with official calories and protein. Every sub in small, medium and large, plus combos, salads, sides, kids meals and catering platters.

By FryFeed Editorial Team · Prices checked

Short answer: A Hook & Ladder costs $8.69 or $16.48 as a medium meal. The cheapest hot sub is the Station Italian at $8.69. We list 58 items with prices from one Firehouse Subs restaurant, checked November 9, 2026, plus official calories and protein.

$8.69Hook & Ladder
$16.48Hook & Ladder meal (medium)
$8.69Cheapest hot sub (Station Italian)
58Items with prices

Prices are from the Firehouse Subs website for pickup at one restaurant (9251 W. Flagler St., Miami, FL), before tax. Most Firehouse Subs are franchised and set their own prices, so your store may charge more or less.

Best value at Firehouse Subs

Ranked from the prices and official nutrition on this page. Sauces and drinks are left out.

Most protein per $1
Mac & Cheese3.4 g per $1 · 17 g for $4.99
Italian Chopped Salad with Grilled Chicken3.3 g per $1 · 39 g for $11.99
Pepperoni Pizza Meatball Sub3.1 g per $1 · 28 g for $8.99
Smokin’ Honey Chicken Melt2.9 g per $1 · 26 g for $8.99
Chicken ’n’ Cheddar Rancher2.7 g per $1 · 24 g for $8.99
Firehouse Hero2.7 g per $1 · 24 g for $8.99
Spicy Cajun Chicken2.6 g per $1 · 23 g for $8.69
Kids Ham & Provolone Sub Combo2.6 g per $1 · 18 g for $7.00
Most calories per $1 (most filling for the money)
Pecan Pie Bar187 cal per $1 · $2.99
Brownie144 cal per $1 · $2.99
Cajun French Fries138 cal per $1 · $3.99
Dessert Bundle116 cal per $1 · $7.99
Cookie107 cal per $1 · $2.89
French Fries105 cal per $1 · $3.99
Chips (Lay’s, Doritos, Miss Vickie’s and more)83 cal per $1 · $2.89
Mac & Cheese76 cal per $1 · $4.99
Firehouse Subs hot sub prices
Station Italian$8.69 · null cal
Hook & Ladder$8.69 · 350 cal
Italian$8.69 · 460 cal
Firehouse Captain’s Club$8.69 · 360 cal
Smokehouse Beef & Cheddar Brisket$8.69 · 450 cal
Spicy Cajun Chicken$8.69 · 360 cal
Jamaican Jerk Turkey$8.69 · 360 cal
Thanksgiving Turkey Sub$8.89 · null cal
Turkey Bacon Ranch$8.89 · null cal
Firehouse Meatball$8.89 · 460 cal
Sweet & Spicy Meatball$8.89 · 480 cal
Club on a Sub$8.89 · 380 cal
Station Roast Beef & Provolone$8.99 · null cal
Station Turkey & Provolone$8.99 · null cal
Steak & Cheese Melt$8.99 · null cal
Smokin’ Honey Steak Melt$8.99 · null cal
Smokin’ Honey Chicken Melt$8.99 · 460 cal
Chicken ’n’ Cheddar Rancher$8.99 · 470 cal
Pepperoni Pizza Meatball Sub$8.99 · 680 cal
New York Steamer$8.99 · 360 cal
Engineer$8.99 · 350 cal
Firehouse Hero$8.99 · 390 cal

Small sub price. A medium is about $3 to $5 more, a large about $8 to $9 more.

Firehouse Subs nutrition facts

Calories, fat, carbs, sugar, protein and sodium for each item, from Firehouse Subs’ official nutrition information. Want totals for a whole order? Use our Firehouse Subs nutrition calculator.

ItemCaloriesFatSat. fatCarbsSugarsProteinSodium
Smokin’ Honey Chicken Melt46026 g7 g30 g6 g26 g1,190 mg
Chicken ’n’ Cheddar Rancher47029 g7 g29 g6 g24 g1,120 mg
Hook & Ladder35018 g4.5 g31 g7 g18 g770 mg
Italian46028 g8 g32 g8 g20 g1,150 mg
Firehouse Meatball46029 g11 g30 g5 g21 g1,040 mg
Firehouse Captain’s Club36017 g5 g34 g9 g22 g1,100 mg
Pepperoni Pizza Meatball Sub68049 g17 g32 g0 g28 g1,680 mg
Sweet & Spicy Meatball48029 g11 g39 g9 g21 g1,290 mg
New York Steamer36019 g5 g24 g3 g20 g1,070 mg
Smokehouse Beef & Cheddar Brisket45029 g9 g29 g8 g16 g840 mg
Engineer35017 g4.5 g30 g4 g19 g850 mg
Club on a Sub38020 g5 g32 g7 g20 g840 mg
Firehouse Hero39018 g4.5 g32 g7 g24 g980 mg
Spicy Cajun Chicken36018 g4.5 g27 g2 g23 g1,110 mg
Jamaican Jerk Turkey36018 g4.5 g34 g9 g18 g860 mg
Smoked Turkey & Provolone33017 g4 g29 g4 g18 g810 mg
Honey Ham36017 g4.5 g35 g10 g18 g780 mg
Corned Beef36019 g5 g27 g3 g23 g970 mg
Pastrami35018 g5 g28 g4 g20 g1,030 mg
Roast Beef36018 g4.5 g27 g3 g21 g810 mg
Grilled Chicken Breast36017 g4 g28 g3 g23 g890 mg
Veggie36022 g7 g29 g4 g12 g750 mg
Tuna Salad45028 g5 g30 g5 g20 g760 mg
Italian Chopped Salad with Grilled Chicken41022 g9 g14 g5 g39 g1,580 mg
Side Salad603 g1.5 g5 g2 g5 g90 mg
Mac & Cheese38020 g10 g33 g2 g17 g1,400 mg
Loaded Potato Soup24018 g8 g15 g0 g5 g870 mg
Firehouse Chili1809 g3.5 g13 g3 g11 g510 mg
Chips (Lay’s, Doritos, Miss Vickie’s and more)24016 g2 g23 g1 g3 g250 mg

Source: Firehouse Subs Interactive Nutrition Menu (Nutritionix, updated Sep 9, 2026), plus firehousesubs.com for new items. 2,000 calories a day is used for general nutrition advice, but needs vary.

How we checked these prices

  • We read every price from the Firehouse Subs website for pickup at 9251 W. Flagler St., Miami, FL on November 9, 2026, including small, medium, large and combo prices.
  • Calories, fat, carbs, sugar, protein and sodium come from Firehouse Subs nutrition on Nutritionix (updated September 9, 2026). New subs that aren’t listed there use the medium calories shown on firehousesubs.com.
  • Prices are before tax and don’t include add-ons like extra meat or cheese.

FAQ

How much is a Hook & Ladder at Firehouse Subs?

$8.69 at our sample store, or $16.48 as a medium combo with a side and a drink. Prices vary by restaurant.

What is the cheapest item at Firehouse Subs?

Chips (Lay’s, Doritos, Miss Vickie’s and more) ($2.89), Cookie ($2.89), Brownie ($2.99) were the lowest-priced food items on the menu we checked.

What is the cheapest hot sub at Firehouse Subs?

The Station Italian at $8.69, null calories.

What is the best value for protein at Firehouse Subs?

The Mac & Cheese: 17 g of protein for $4.99, about 3.4 g per dollar.

How many calories are in a Hook & Ladder?

350 calories, with 18 g of protein, 18 g of fat and 770 mg of sodium.

Are Firehouse Subs prices the same everywhere?

No. Most restaurants are franchised and set their own prices, so prices change by city and even between nearby stores. Airport, highway and big-city locations usually cost more.

How much is a Hook & Ladder at Firehouse Subs?

$8.69 for a small, $11.99 for a medium and $16.99 for a large at the Miami store we checked, or $16.48 as a medium combo with chips or a cookie and a drink.

How much is a Firehouse Subs combo?

A combo adds chips or a cookie and a small drink to a medium sub for about $4.49. Medium combos ranged from $16.48 to $18.48 at the store we checked.

How much is a Firehouse Subs kids meal?

$7.00 for a kids combo (turkey, ham and provolone, grilled cheese or meatball sub) with a side and a drink at the store we checked.

How much is a Firehouse Subs catering platter?

The Standard Sub Platter was $84.99, the Deluxe Sub Platter $89.99 and the Half Platter with subs and snacks $77.49 at the store we checked.

What is the Firehouse Subs Thanksgiving sub?

A limited-time Thanksgiving Turkey Sub with carved turkey, buttery stuffing and cranberry sauce on a toasted roll. It was $8.89 small, $13.89 medium and $18.39 large, and a medium has 1,020 calories.

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